{"id":28139,"date":"2023-07-13T09:00:27","date_gmt":"2023-07-13T13:00:27","guid":{"rendered":"https:\/\/restonic.com\/sin-categorizar\/cool-breakfasts-hot-summer-mornings-68741"},"modified":"2024-03-11T15:09:53","modified_gmt":"2024-03-11T19:09:53","slug":"cool-breakfasts-hot-summer-mornings-68741","status":"publish","type":"post","link":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741","title":{"rendered":"Cool Breakfast Recipes for Hot Summer Mornings"},"content":{"rendered":"<h2>Chill out &amp; beat the heat with these no-cook morning starter recipes!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-17964\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-fruit-bowl-300x186.jpg\" alt=\"Cool Breakfasts for Hot Summer Mornings\" width=\"300\" height=\"186\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-fruit-bowl-300x186.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-fruit-bowl-400x249.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-fruit-bowl-600x373.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-fruit-bowl-150x93.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-fruit-bowl.jpg 721w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Ahhh\u2026summer! Oh how we love you. The warm sun on our faces when we wake, great weather to enjoy family and friends and outdoor naps, of course. Can\u2019t forget about the cooling breezes come night for our best sleeps ever. This is how life is meant to be lived.<\/p>\n<p>Summertime, when the livin\u2019 needs to be easy \u2013 that goes for mealtime too. Because when the temps go up, our interest in heavy meals and complicated recipes goes way, way down. We\u2019re looking to simplify mealtime \u2013 which means maximizing fresh, local produce. Starting with the first meal of the day, breakfast, we\u2019re chilling out and making the most of what feels like the shortest season of the year.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17958\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco.jpg\" alt=\"Breakfast tacos recipe\" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco.jpg 668w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-taco-96x96.jpg 96w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Breakfast tacos recipe<\/h3>\n<p>Tacos. For breakfast. And you didn\u2019t think we could level up everyone\u2019s fave tex-mex dish. Seriously, if you\u2019re a fan of breakfast burritos, you\u2019re going to l.o.v.e this simpler variation. Keep your tacos basic with just scrambled eggs, avocado, salsa, and queso fresco on a corn tortilla, or get fancy for weekend guests with unlimited extras. Yum, right? Summer tip: these also make the perfect light supper or late-night snack. Get the recipe: <a href=\"https:\/\/www.howsweeteats.com\/2016\/06\/summer-breakfast-tacos\/\">howsweeteats.com<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17951\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-300x300.jpg\" alt=\"Fruit and oatmeal breakfast bowl recipe\" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Fruit-and-oatmeal-breakfast-bowl-recipe.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Fruit &amp; oatmeal breakfast bowl recipe<\/h3>\n<p>Lately, we\u2019re all about meal bowls \u2013 and we\u2019re not leaving breakfast out. Why do we love bowls? The reasons are endless. Bowls are a great choice, beginning with quick and easy and ending with less dishes to clean. For example, this yummy and very healthy version combines the classic brekkie standby \u00a0\u2013 oatmeal \u2013 with your choice of fruits and toppings for a fresh, bright and nutritious start to the day. Summer tip: cook up a batch of oatmeal and refrigerate to use throughout the week. Get the recipe: <a href=\"https:\/\/healthyfitnessmeals.com\/fruit-and-oatmeal-breakfast-bowl\/\">healthfitnessmeals.com<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17952\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-300x300.jpg\" alt=\"Go-to smoothie bowl recipe \" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-1024x1024.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-smoothie-bowl.jpg 1456w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Go-to smoothie bowl recipe<\/h3>\n<p>In the spirit of bowls, we can\u2019t leave out one of the easiest versions of them all \u2013 the spoonable smoothie. Three ingredients, five minutes, endless combinations. Does it get any better, especially on a steamy summer morning? If you\u2019ve ever made one of these babies you know how easy it is, once you nail the technique. All you need is a great blender and an imagination. This recipe will give you the tips you need to start blending. We know you can\u2019t thank us because your mouth is full. Get the recipe: <a href=\"https:\/\/minimalistbaker.com\/favorite-smoothie-bowl-5-minutes\/\">minimalistbaker.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17953\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast-300x300.jpg\" alt=\"Avocado toast recipe\" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-Avocado-toast.jpg 550w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Avocado toast recipe<\/h3>\n<p>Did you think we could share a no-to-little cook recipe round-up without including avocado toast? This super quick breakfast\/brunch option is so easy and has so many variations that we can\u2019t even begin to share them all. To get started, all you need is \u2013 you got it \u2013 ripe avocado and your favorite type of toast. The rest is whatever your dreams make of it. Get ready for endless joy and tickled tastebuds. Get the recipe: <a href=\"https:\/\/cookieandkate.com\/avocado-toast-recipe\/\">cookieandkate.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17960\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-300x300.jpg\" alt=\"Powerhouse protein parfaits recipe\" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-protein-parfaits.jpg 700w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Powerhouse protein parfaits recipe<\/h3>\n<p>Got a busy day ahead of you? It\u2019s time to power up. Often, granola and yogurt parfaits can be loaded with sugar and refined carbs. But this one is all pumped up and ready to help you start your day. Layer fresh fruit with protein rich Greek yogurt and your fave crunchy protein cereal (one is suggested in the recipe), for a taste sensation that comes together in less than 5 minutes. Spoons at the ready, folks. Get the recipe: <a href=\"https:\/\/www.tasteofhome.com\/recipes\/powerhouse-protein-parfaits\/\">tasteofhome.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17961\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-300x300.jpg\" alt=\"Easy overnight oats recipe\" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-1024x1024.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-overnight-oats.jpg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Easy overnight oats recipe<\/h3>\n<p>You know what makes breakfast really easy, and completely no-cook? Making it the night before! We\u2019re not talking about leftovers here, but rather a dish that\u2019s meant to be eaten the next day (or the day after that, or the next one, and so on\u2026) All you do is stir together a few ingredients in a jar or container, cover and refrigerate. Next thing you know, your oatmeal is delicious and ready to eat. Top with endless delights to tickle your fancy. Think: fruit, chopped nuts, seeds, and more. Talk about fast food. Get the recipe: <a href=\"https:\/\/downshiftology.com\/recipes\/overnight-oats\/\">downshiftology.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-17962\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-300x300.jpg\" alt=\"Easy breakfast popsicles recipe\" width=\"200\" height=\"200\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-breakfast-popsicles.jpg 774w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Easy breakfast popsicles recipe<\/h3>\n<p>When we said we\u2019d share breakfast recipes to keep you cool, we weren\u2019t kidding. Freezer treats for breakfast? Why not! It\u2019s summer! And not only are they so pretty to look at, and feel like a decadent sweet treat, these pops are actually healthy and protein packed. If you\u2019d eat a bowl of yogurt, fruit and granola then these delectable breakfast popsicles are definitely a no-brainer for you. The only special equipment you\u2019ll need is an ice pop mold \u2013 and room in your freezer, of course. Summer tip: We aren\u2019t reserving these puppies for breakfast only. They\u2019re about to become our number one snack item, too. Get the recipe: <a href=\"https:\/\/www.iheartnaptime.net\/breakfast-popsicles\/\">iheartnaptime.net<\/a><\/p>\n<h2>Rest well &amp; wake up ready to go!<\/h2>\n<p>Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:<\/p>\n<ul>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/quotes-better-sleep-2546\">10 motivational quotes for better sleep<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/better-sleep-es\/sleep-facts\">Quirky, weird and interesting sleep trivia<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/quotes-better-sleep-2546\">4 smoothie recipes that promote sweet dreams<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/restonic.com\/es\/colchones\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31430\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/09\/restonic-web-banner.png\" alt=\"\" width=\"1000\" height=\"297\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Need a cool breakfast recipe for hot summer mornings? Chill out &#038; beat the heat with these no-cook morning starter recipes!<\/p>\n","protected":false},"author":4,"featured_media":27075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5622,5628],"tags":[5639],"class_list":["post-28139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-es","category-sleep-diet-es","tag-food-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Cool Breakfast Recipes for Hot Summer Mornings - Restonic<\/title>\n<meta name=\"description\" content=\"Need a cool breakfast recipe for hot summer mornings? Chill out &amp; beat the heat with these no-cook morning starter recipes!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cool Breakfast Recipes for Hot Summer Mornings\" \/>\n<meta property=\"og:description\" content=\"Need a cool breakfast recipe for hot summer mornings? Chill out &amp; beat the heat with these no-cook morning starter recipes!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741\" \/>\n<meta property=\"og:site_name\" content=\"Restonic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RestonicBeds\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/RestonicBeds\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-13T13:00:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-11T19:09:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-teaser.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1467\" \/>\n\t<meta property=\"og:image:height\" content=\"1467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julia Rosien\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RestonicBeds\" \/>\n<meta name=\"twitter:site\" content=\"@RestonicBeds\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia Rosien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741\"},\"author\":{\"name\":\"Julia Rosien\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/person\\\/65aad3d3eb6d2e32d6019bd259415ba4\"},\"headline\":\"Cool Breakfast Recipes for Hot Summer Mornings\",\"datePublished\":\"2023-07-13T13:00:27+00:00\",\"dateModified\":\"2024-03-11T19:09:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741\"},\"wordCount\":872,\"publisher\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/01-teaser.jpg\",\"keywords\":[\"food\"],\"articleSection\":[\"Restonic SleepBlog\u00ae\",\"sleep diet\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741\",\"url\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741\",\"name\":\"Cool Breakfast Recipes for Hot Summer Mornings - Restonic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/01-teaser.jpg\",\"datePublished\":\"2023-07-13T13:00:27+00:00\",\"dateModified\":\"2024-03-11T19:09:53+00:00\",\"description\":\"Need a cool breakfast recipe for hot summer mornings? Chill out & beat the heat with these no-cook morning starter recipes!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#primaryimage\",\"url\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/01-teaser.jpg\",\"contentUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/01-teaser.jpg\",\"width\":1467,\"height\":1467},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/cool-breakfasts-hot-summer-mornings-68741#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/restonic.com\\\/es\\\/nuestro-sueno?lang=es\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cool Breakfast Recipes for Hot Summer Mornings\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#website\",\"url\":\"https:\\\/\\\/restonic.com\\\/es\",\"name\":\"Restonic\",\"description\":\"American-made mattresses, supporting the dreams of our customers for more than 80 years.\",\"publisher\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/restonic.com\\\/es?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#organization\",\"name\":\"Restonic\",\"url\":\"https:\\\/\\\/restonic.com\\\/es\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/restonic-logo.png\",\"contentUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/restonic-logo.png\",\"width\":450,\"height\":110,\"caption\":\"Restonic\"},\"image\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RestonicBeds\\\/\",\"https:\\\/\\\/x.com\\\/RestonicBeds\",\"https:\\\/\\\/www.instagram.com\\\/restonicbeds\\\/\",\"https:\\\/\\\/www.youtube.com\\\/restonicmattress\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/person\\\/65aad3d3eb6d2e32d6019bd259415ba4\",\"name\":\"Julia Rosien\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g\",\"caption\":\"Julia Rosien\"},\"description\":\"Welcome to our online world of supporting dreams, one mattress at a time.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RestonicBeds\",\"https:\\\/\\\/x.com\\\/RestonicBeds\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Cool Breakfast Recipes for Hot Summer Mornings - Restonic","description":"Need a cool breakfast recipe for hot summer mornings? Chill out & beat the heat with these no-cook morning starter recipes!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741","og_locale":"es_ES","og_type":"article","og_title":"Cool Breakfast Recipes for Hot Summer Mornings","og_description":"Need a cool breakfast recipe for hot summer mornings? Chill out & beat the heat with these no-cook morning starter recipes!","og_url":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741","og_site_name":"Restonic","article_publisher":"https:\/\/www.facebook.com\/RestonicBeds\/","article_author":"https:\/\/www.facebook.com\/RestonicBeds","article_published_time":"2023-07-13T13:00:27+00:00","article_modified_time":"2024-03-11T19:09:53+00:00","og_image":[{"width":1467,"height":1467,"url":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-teaser.jpg","type":"image\/jpeg"}],"author":"Julia Rosien","twitter_card":"summary_large_image","twitter_creator":"@RestonicBeds","twitter_site":"@RestonicBeds","twitter_misc":{"Escrito por":"Julia Rosien","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#article","isPartOf":{"@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741"},"author":{"name":"Julia Rosien","@id":"https:\/\/restonic.com\/es#\/schema\/person\/65aad3d3eb6d2e32d6019bd259415ba4"},"headline":"Cool Breakfast Recipes for Hot Summer Mornings","datePublished":"2023-07-13T13:00:27+00:00","dateModified":"2024-03-11T19:09:53+00:00","mainEntityOfPage":{"@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741"},"wordCount":872,"publisher":{"@id":"https:\/\/restonic.com\/es#organization"},"image":{"@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#primaryimage"},"thumbnailUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-teaser.jpg","keywords":["food"],"articleSection":["Restonic SleepBlog\u00ae","sleep diet"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741","url":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741","name":"Cool Breakfast Recipes for Hot Summer Mornings - Restonic","isPartOf":{"@id":"https:\/\/restonic.com\/es#website"},"primaryImageOfPage":{"@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#primaryimage"},"image":{"@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#primaryimage"},"thumbnailUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-teaser.jpg","datePublished":"2023-07-13T13:00:27+00:00","dateModified":"2024-03-11T19:09:53+00:00","description":"Need a cool breakfast recipe for hot summer mornings? Chill out & beat the heat with these no-cook morning starter recipes!","breadcrumb":{"@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#primaryimage","url":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-teaser.jpg","contentUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/01-teaser.jpg","width":1467,"height":1467},{"@type":"BreadcrumbList","@id":"https:\/\/restonic.com\/es\/blog-es\/cool-breakfasts-hot-summer-mornings-68741#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/restonic.com\/es\/nuestro-sueno?lang=es"},{"@type":"ListItem","position":2,"name":"Cool Breakfast Recipes for Hot Summer Mornings"}]},{"@type":"WebSite","@id":"https:\/\/restonic.com\/es#website","url":"https:\/\/restonic.com\/es","name":"Restonic","description":"American-made mattresses, supporting the dreams of our customers for more than 80 years.","publisher":{"@id":"https:\/\/restonic.com\/es#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/restonic.com\/es?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/restonic.com\/es#organization","name":"Restonic","url":"https:\/\/restonic.com\/es","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/restonic.com\/es#\/schema\/logo\/image\/","url":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/restonic-logo.png","contentUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/restonic-logo.png","width":450,"height":110,"caption":"Restonic"},"image":{"@id":"https:\/\/restonic.com\/es#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RestonicBeds\/","https:\/\/x.com\/RestonicBeds","https:\/\/www.instagram.com\/restonicbeds\/","https:\/\/www.youtube.com\/restonicmattress"]},{"@type":"Person","@id":"https:\/\/restonic.com\/es#\/schema\/person\/65aad3d3eb6d2e32d6019bd259415ba4","name":"Julia Rosien","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g","caption":"Julia Rosien"},"description":"Welcome to our online world of supporting dreams, one mattress at a time.","sameAs":["https:\/\/www.facebook.com\/RestonicBeds","https:\/\/x.com\/RestonicBeds"]}]}},"_links":{"self":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts\/28139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/comments?post=28139"}],"version-history":[{"count":4,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts\/28139\/revisions"}],"predecessor-version":[{"id":31499,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts\/28139\/revisions\/31499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/media\/27075"}],"wp:attachment":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/media?parent=28139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/categories?post=28139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/tags?post=28139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}