{"id":28235,"date":"2020-05-20T04:00:00","date_gmt":"2020-05-20T08:00:00","guid":{"rendered":"https:\/\/restonic.com\/sin-categorizar\/signs-time-new-mattress"},"modified":"2024-04-08T07:14:59","modified_gmt":"2024-04-08T11:14:59","slug":"signs-time-new-mattress","status":"publish","type":"post","link":"https:\/\/restonic.com\/es\/blog-es\/signs-time-new-mattress","title":{"rendered":"5 Signs it\u2019s Time to Start Shopping for a New Mattress"},"content":{"rendered":"<h2>Is it time for a mattress upgrade?<\/h2>\n<p>Your bed is the most important piece of furniture in your home. It\u2019s where you rest and recharge after a long day. A mattress that\u2019s both comfortable and supportive improves your sleep and contributes to better overall health.<\/p>\n<p>If you\u2019re not getting the sleep you need, it\u2019s time to consider shopping for a new mattress. Not sure you\u2019re ready to go mattress shopping? If you answer yes to any of these questions, it\u2019s time:<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-15763\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night.png\" alt=\"5 Signs it\u2019s Time to Start Shopping for a New Mattress\" width=\"400\" height=\"400\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night.png 800w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-300x300.png 300w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-150x150.png 150w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-768x768.png 768w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-700x700.png 700w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-400x400.png 400w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-600x600.png 600w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-100x100.png 100w, https:\/\/restonic.com\/wp-content\/uploads\/2014\/09\/RDP-11-June-Night-96x96.png 96w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<ul>\n<li><strong>You wake up with aches and pains<\/strong>. Do you wake up with a sore back or achy joints on a regular basis?<\/li>\n<li><strong>You\u2019re tired all the time<\/strong>. Do you often wake up still tired after a full night\u2019s sleep?<\/li>\n<li><strong>Your mattress looks old<\/strong>. Does your mattress look beat up? Does it sag? Is it lumpy?<\/li>\n<li><strong>You sleep better away from home<\/strong>. Do you find yourself getting a better night\u2019s sleep in a bed that is not your own (like a hotel for example)?<\/li>\n<li><strong>Your mattress is old<\/strong>. When\u2019s the last time you bought a new mattress? Based on amount of use and quality of the mattress, it\u2019s recommended to replace your mattress every 7-10 years.<\/li>\n<\/ul>\n<p>Every time your life changes, so should your mattress. When you leave for college, it\u2019s time to upgrade from your childhood bed. When you get married, your <a href=\"http:\/\/www.restonic.com\/blog\/bed-size\">bed<\/a> will need to be big enough for two. If you have kids, it may need to be even bigger.<\/p>\n<p>Also, don\u2019t forget, your body changes over time. As you age, your need for comfort and support will increase. That\u2019s why it\u2019s a good idea to compare the mattress and foundation you are sleeping on now to newer models every few years.<\/p>\n<h2>Time to shop for a new mattress? Follow this comprehensive guide to help you find the perfect mattress for you!<\/h2>\n<ul>\n<li><strong>Do ask friends and family \u2013 and read reviews.<\/strong>\u201c Everyone has their opinions on the best or worst mattresses,\u201d says Caitlin Hoff, health and safety investigator,\u00a0<a href=\"https:\/\/www.consumersafety.org\/\">org<\/a>, \u201cbut not everyone is built the same way or even sleeps in the same position.\u201d Consider all the advice but pay more attention to your body type and sleeping habits.<\/li>\n<li><strong>Do consider your new mattress an investment<\/strong>.\u00a0Supportive, comfortable mattresses made from high-quality, durable materials aren\u2019t cheap. \u201cWith an overwhelming number of options on the market, it can be easy to pick a cheap mattress and just move on,\u201d says Hoff. \u201cBut remember that you\u2019ll spend roughly one-third of your time sleeping on your mattress. An investment in a\u00a0<a href=\"https:\/\/restonic.com\/es\/blog-es\/mattress-shopping-tips-9835\">supportive mattress<\/a> that meets your needs will be an asset for a decade of\u00a0<a href=\"https:\/\/restonic.com\/es\/blog-es\/best-mattress-bad-back-2098\">restful nights<\/a>.\u201d That\u2019s something that really is truly priceless.<\/li>\n<li><strong>Do take your partner mattress shopping<\/strong>. \u201cA huge mistake that people make when\u00a0<a href=\"https:\/\/restonic.com\/es\/mattresses-es\/buy-new-mattress\">mattress shopping<\/a> is leaving their partner at home,\u201d explains Hoff. \u201cJust because a mattress is good for one person does not mean it will be good for both.\u201d Go shopping together so you can gauge each other\u2019s reaction to each one you test.<\/li>\n<li><strong>Do test lots of mattresses<\/strong>.\u00a0Your new mattress will be part of your life for 8-10 years so take time to lie down on it in\u00a0<a href=\"https:\/\/restonic.com\/es\/blog-es\/best-mattress-bad-back-2098\">different sleeping positions<\/a>. While it may feel awkward to spread out on the display beds with other buyers milling about, a good night\u2019s sleep is well worth any perceived embarrassment. To boost your confidence in your\u00a0<a href=\"https:\/\/restonic.com\/es\/blog-es\/key-facts-about-mattress-size-5839\">choice of mattress<\/a>, ask about a possible trial period to test out the mattress. Spending a few nights sleeping on it is the best barometer of its suitability for you.<\/li>\n<li><strong>Do study the sales details<\/strong>. \u201cA mattress is a major life purchase,\u201d Hoff points out. \u201cIt affects your mental and physical health so if you take home a mattress and find that it does not meet your needs, you should return it.\u201d Most mattress companies will have a trial period when a mattress can be returned, but many also have a \u201creturn fee.\u201d Know the return policy before you buy.<\/li>\n<li><strong>Do your research<\/strong>. Make sure you understand the components that make up your chosen mattress, including density, type of foam and coil count. What\u2019s inside your mattress will the comfort life of your new mattress. Stick to the facts and forget the marketing jargon to help guide you to the\u00a0<a href=\"https:\/\/restonic.com\/es\/blog-es\/mattress-failing-56479\">perfect mattress<\/a> for you.<\/li>\n<li><strong>Do consider the importance of your personal comfort preference<\/strong>. Somewhere in between firm and soft is your ideal mattress, but most people tend to gravitate toward one end of the spectrum or other. There\u2019s a belief that a firmer mattress is better for your back but that\u2019s not necessarily true. Some mattress with softer pillow tops can ease pain by reducing the amount of pressure of problematic areas.<\/li>\n<li><strong>Do take your time<\/strong>. You wouldn\u2019t buy the first car you test drive, right? Spend time researching mattress basics and visit a mattress showroom to kick off your quest for the\u00a0<a href=\"https:\/\/restonic.com\/es\/blog-es\/type-mattress-best-body-type\">best mattress<\/a>. You\u2019ll have a chance to see what your options are and\u00a0<a href=\"https:\/\/restonic.com\/blog\/buy-a-mattress-online\">talk to sales reps<\/a>, who can be a wealth of information. A good sales person will ask you about your sleep habits, your preferences and the budget you have in mind. Ask plenty of questions and take their advice into consideration.<\/li>\n<\/ul>\n<h2>Rest well &amp; wake up ready to go!<\/h2>\n<p>Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:<\/p>\n<ul>\n<li><a href=\"https:\/\/restonic.com\/blog\/best-mattress-foundation-987252\">What mattress foundation is best for you?<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/inside-mattress-2546\">The ultimate guide to what\u2019s in your mattress<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/bed-you-will-love-to-sleep-in-3927\">The essential guide to creating a bed(room) you\u2019ll love sleeping in<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/restonic.com\/es\/colchones\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31430\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/09\/restonic-web-banner.png\" alt=\"\" width=\"1000\" height=\"297\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mattress that&#8217;s both comfortable and supportive improves your sleep and contributes to better overall health. If you&#8217;re not getting the sleep you need&#8230;<\/p>\n","protected":false},"author":4,"featured_media":26350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5627,5622],"tags":[5629,5635,5630,5642],"class_list":["post-28235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mattresses-es","category-blog-es","tag-how-to-get-better-sleep-es","tag-mattress-es","tag-sleep-es","tag-sleep-technology-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5 Signs it\u2019s Time to Start Shopping for a New Mattress - Restonic<\/title>\n<meta name=\"description\" content=\"Is it time for a new mattress? 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