{"id":28274,"date":"2024-11-11T17:38:50","date_gmt":"2024-11-11T22:38:50","guid":{"rendered":"https:\/\/restonic.com\/sin-categorizar\/10-breakfast-hacks-1545"},"modified":"2024-11-25T15:19:46","modified_gmt":"2024-11-25T20:19:46","slug":"10-breakfast-hacks-1545","status":"publish","type":"post","link":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545","title":{"rendered":"9 Fast &#038; Easy Breakfast Recipe Hacks"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-31341\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9.png\" alt=\"5 Super Simple Smoothie Recipes to Power Up Your Day\" width=\"350\" height=\"350\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9.png 800w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-300x300.png 300w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-150x150.png 150w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-768x768.png 768w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-700x700.png 700w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-400x400.png 400w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-750x750.png 750w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-350x350.png 350w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-600x600.png 600w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-100x100.png 100w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/09\/Untitled-800-x-800-px-9-96x96.png 96w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>No time for breakfast? Think again with these delicious recipe hacks!<\/h2>\n<p>We wish pancakes, omelets and eggs benedict (love the cream sauce!) were on the daily menu \u2013 without the fuss and mess, of course. The sad reality is that between the alarm buzzing and getting out the door on time, breakfast might not be at the top of your morning must-do list. Even if you listened to your mom and still believe breakfast is the most important meal of the day, mornings are busy.<\/p>\n<p>But what if you could have the healthy, delicious breakfast you dream of without the mess? We\u2019ve found 10 breakfast hacks that we\u2019re betting are going to make your mornings a whole lot tastier. Now that\u2019s what sweet dreams are made, right?<\/p>\n<h2>9 breakfast hacks for a great start to your day<\/h2>\n<ul>\n<li><strong>Mash it up<\/strong>. Forgot the jam at the grocery? No problem! Grab berries and bananas from the fridge and mash them up. Sprinkle some sugar, taste it and spread it.<\/li>\n<li><strong>Pre-prep your smoothies<\/strong>. On the weekend, chop some fruit and seal in a sandwich bag, along with your favorite toppings, (nuts, chia seeds, etc.). Blend it up each morning and voila, <a href=\"https:\/\/restonic.com\/es\/blog-es\/easy-breakfast-smoothie-recipes-88654\">smoothie<\/a> on the go!<\/li>\n<li><strong>Simmer eggs in leftovers<\/strong>. If you made a delicious veggie stir-fry or even pasta last night, crack in some eggs and scramble for a hot, quick breakfast.<\/li>\n<li><strong>Stop cooking oatmeal<\/strong>. Sometimes the <a href=\"http:\/\/www.restonic.com\/blog\/3-ingredient-breakfast-recipes-8521\">3-minute<\/a> microwave time is too long. Grab some oats and pour in apple juice, almond milk and refrigerate the night before. In the morning, stir in yogurt \u2013 eat cold or warm slightly. Bon appetite.<\/li>\n<li><strong>Scramble your salsa<\/strong>. Grab salsa from the fridge and crack in some eggs \u2013 scramble. Add fresh veggies or hot sauce for an extra morning kick.<\/li>\n<li><strong>Bottle pancake mix<\/strong>. Mixing pancake batter when in a hurry can take forever. While making your evening meal, mix your pancake batter and store in an empty ketchup bottle. In the morning, pancakes will be ready in minutes.<\/li>\n<li><strong>Freeze it<\/strong>. Freeze your bread and toast from frozen. Saves time and ensures you always have fresh bread on hand.<\/li>\n<li><strong>Grate butter<\/strong>. Spreading hard butter on toast while in a hurry can be a struggle. Grate the butter in a bowl and it will instantly be easier to spread on you morning toast.<\/li>\n<li><strong>Enjoy coffee &amp; yogurt together<\/strong>. Mix your (cooled) morning coffee and your favorite yogurt in a blender with your choice of fruit.<\/li>\n<\/ul>\n<h2>Turn breakfast hacks into quick recipes<\/h2>\n<p>You saw how easy it is to jumpstart your day with breakfast hacks. Now it\u2019s time to put those hacks to the test with 3 delish recipes. Don\u2019t let your stomach grumble, time to <a href=\"http:\/\/www.restonic.com\/blog\/power-up-with-super-breakfast-9631\">power up<\/a> with breakfast.<\/p>\n<h2>1 minute make ahead chocolate chip muffin recipe<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-15616\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-muffin.jpg\" alt=\"1 minute make ahead chocolate chip muffin recipe\" width=\"250\" height=\"250\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-muffin.jpg 320w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-muffin-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-muffin-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-muffin-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-muffin-96x96.jpg 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/h2>\n<ul>\n<li>1 teaspoon coconut oil<\/li>\n<li>2 tablespoon banana<\/li>\n<li>\u00bd teaspoon vanilla<\/li>\n<li>2 tablespoons flour<\/li>\n<li>1 tablespoon beaten egg<\/li>\n<li>3 tablespoons chocolate chips or blueberries<\/li>\n<\/ul>\n<p>In a small\/medium ramekin add oil. Then add banana, egg and vanilla and stir together until combined. Next add in the dry ingredients. Mix together until combined and stir in chocolate chips. Microwave for 60 seconds! That&#8217;s it! Top with banana ice cream, peanut butter, milk or more chocolate chips! It&#8217;s a great anytime breakfast.<\/p>\n<h2>On the go cereal bar recipe<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-15617\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars.jpg\" alt=\"On the go cereal bar recipe\" width=\"250\" height=\"250\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars.jpg 800w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-cereal-bars-96x96.jpg 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/h2>\n<ul>\n<li>1 serving cereal of your choice<\/li>\n<li>2 tablespoons mini marshmallows or other toppings such as honey, nuts or fruit.<\/li>\n<\/ul>\n<p>Spray a microwave safe bowl along the inside with cooking spray. Combine cereal and marshmallows in the bowl. Microwave for 30 seconds. Mix together cereal and marshmallows until they are combined. Let the mixture sit in the bowl for 1 &#8211; 2 minutes so the marshmallows can harden up. Take your hands and run them under water to keep the mixture from sticking to your hands. With your hands grab the cereal mixture and start to form into a rectangle. If they are not sticking together let the marshmallows harden more or run your hands under water again.<\/p>\n<h2>Slow-cooker French toast recipe<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-15618\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker.jpg\" alt=\"Slow-cooker French toast recipe\" width=\"250\" height=\"250\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker.jpg 450w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2016\/02\/25-slow-cooker-96x96.jpg 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/h2>\n<ul>\n<li>2\u00a0loaves Pillsbury\u2122 refrigerated French loaf, baked according to package directions<\/li>\n<li>1 1\/2\u00a0cups whole milk<\/li>\n<li>6\u00a0large eggs<\/li>\n<li>1\u00a0cup heavy cream<\/li>\n<li>1\u00a0tablespoon vanilla<\/li>\n<li>1\u00a0teaspoon cinnamon<\/li>\n<li>1\/2\u00a0cup pure maple syrup<\/li>\n<li>1\/3\u00a0cup brown sugar<\/li>\n<li>4\u00a0tablespoons butter<\/li>\n<li>2\u00a0cups pecan pieces<\/li>\n<\/ul>\n<p>Spray a 4-5 quart slow cooker with nonstick baking spray. Cut baked Pillsbury\u2122 French bread loaves into 3\/4-inch cubes. Spread on a clean baking sheet. Bake in an oven preheated to 225\u00b0F for 30-40 minutes, or until bread is dried out and crisp. Place the bread into your prepared slow cooker. In a blender, combine milk, eggs, cream, vanilla, cinnamon, and maple syrup. Drizzle entire mixture over the bread in the slow cooker. In a small bowl, use a fork to combine the brown sugar, butter, and nuts. Sprinkle mixture over the top of the bread. Set slow cooker to low. Cover and cook for 4-5 hours. 20 minutes before serving, remove the lid of the slow cooker and allow the French toast to cool and set. Serve with fresh berries and a drizzle of maple syrup, if desired. Recipe via <a href=\"http:\/\/www.tablespoon.com\/recipes\/slow-cooker-french-toast-casserole\/4e8df7f2-e084-4402-89bd-c8d9c70f6649?src=SH%3Fnicam4%3DSocialMedia&amp;nichn4=Pinterest&amp;niseg4=Tablespoon&amp;nicreatID4=Post&amp;crlt.pid=camp.kUKLr9vJdJAN\">Tablespoon.com<\/a><\/p>\n<h2>Rest well &amp; wake up ready to go!<\/h2>\n<p>Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/8-foods-not-help-sleep\">8 foods that will NOT help you sleep better<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/healthy-breakfast-recipes\">Healthy, easy breakfast recipes that aren\u2019t smoothies<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/egg-breakfast-recipes-385795\">Scrumptious egg recipes \u2013 for breakfast, lunch &amp; dinner<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/restonic.com\/es\/colchones\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31546\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER.png\" alt=\"\" width=\"800\" height=\"238\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER.png 1920w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-300x89.png 300w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-1024x305.png 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-768x228.png 768w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-1536x457.png 1536w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-400x119.png 400w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-750x223.png 750w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-600x178.png 600w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/08\/00-RESTONIC-WEB-BANNER-150x45.png 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morning can definitely be rush hour at the house. If only ther was time to make a good breakfast. Check out 10 delish hacks to jumpstart your morning.<\/p>\n","protected":false},"author":4,"featured_media":32365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5625,5622,5628],"tags":[5629,5638,5632],"class_list":["post-28274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-better-sleep-es","category-blog-es","category-sleep-diet-es","tag-how-to-get-better-sleep-es","tag-recipe-es","tag-sleep-health-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9 Fast &amp; Easy Breakfast Recipe Hacks - Restonic<\/title>\n<meta name=\"description\" content=\"No time for a healthy breakfast? Hack your way to a healthier, tastier start to your day with these easy and quick breakfast recipes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Fast &amp; Easy Breakfast Recipe Hacks\" \/>\n<meta property=\"og:description\" content=\"No time for a healthy breakfast? Hack your way to a healthier, tastier start to your day with these easy and quick breakfast recipes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545\" \/>\n<meta property=\"og:site_name\" content=\"Restonic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RestonicBeds\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/RestonicBeds\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-11T22:38:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-25T20:19:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/restonic.com\/wp-content\/uploads\/2020\/02\/blog-teaser-images-24.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Julia Rosien\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RestonicBeds\" \/>\n<meta name=\"twitter:site\" content=\"@RestonicBeds\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia Rosien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545\"},\"author\":{\"name\":\"Julia Rosien\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/person\\\/65aad3d3eb6d2e32d6019bd259415ba4\"},\"headline\":\"9 Fast &#038; Easy Breakfast Recipe Hacks\",\"datePublished\":\"2024-11-11T22:38:50+00:00\",\"dateModified\":\"2024-11-25T20:19:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545\"},\"wordCount\":890,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/blog-teaser-images-24.png\",\"keywords\":[\"how to get better sleep\",\"recipe\",\"sleep health\"],\"articleSection\":[\"better sleep\",\"Restonic SleepBlog\u00ae\",\"sleep diet\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545\",\"url\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545\",\"name\":\"9 Fast & Easy Breakfast Recipe Hacks - Restonic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/blog-teaser-images-24.png\",\"datePublished\":\"2024-11-11T22:38:50+00:00\",\"dateModified\":\"2024-11-25T20:19:46+00:00\",\"description\":\"No time for a healthy breakfast? Hack your way to a healthier, tastier start to your day with these easy and quick breakfast recipes.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#primaryimage\",\"url\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/blog-teaser-images-24.png\",\"contentUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/blog-teaser-images-24.png\",\"width\":800,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/better-sleep-es\\\/10-breakfast-hacks-1545#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/restonic.com\\\/es\\\/nuestro-sueno?lang=es\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"9 Fast &#038; Easy Breakfast Recipe Hacks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#website\",\"url\":\"https:\\\/\\\/restonic.com\\\/es\",\"name\":\"Restonic\",\"description\":\"American-made mattresses, supporting the dreams of our customers for more than 80 years.\",\"publisher\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/restonic.com\\\/es?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#organization\",\"name\":\"Restonic\",\"url\":\"https:\\\/\\\/restonic.com\\\/es\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/restonic-logo.png\",\"contentUrl\":\"https:\\\/\\\/restonic.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/restonic-logo.png\",\"width\":450,\"height\":110,\"caption\":\"Restonic\"},\"image\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RestonicBeds\\\/\",\"https:\\\/\\\/x.com\\\/RestonicBeds\",\"https:\\\/\\\/www.instagram.com\\\/restonicbeds\\\/\",\"https:\\\/\\\/www.youtube.com\\\/restonicmattress\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/person\\\/65aad3d3eb6d2e32d6019bd259415ba4\",\"name\":\"Julia Rosien\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g\",\"caption\":\"Julia Rosien\"},\"description\":\"Welcome to our online world of supporting dreams, one mattress at a time.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/RestonicBeds\",\"https:\\\/\\\/x.com\\\/RestonicBeds\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"9 Fast & Easy Breakfast Recipe Hacks - Restonic","description":"No time for a healthy breakfast? Hack your way to a healthier, tastier start to your day with these easy and quick breakfast recipes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545","og_locale":"es_ES","og_type":"article","og_title":"9 Fast & Easy Breakfast Recipe Hacks","og_description":"No time for a healthy breakfast? Hack your way to a healthier, tastier start to your day with these easy and quick breakfast recipes.","og_url":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545","og_site_name":"Restonic","article_publisher":"https:\/\/www.facebook.com\/RestonicBeds\/","article_author":"https:\/\/www.facebook.com\/RestonicBeds","article_published_time":"2024-11-11T22:38:50+00:00","article_modified_time":"2024-11-25T20:19:46+00:00","og_image":[{"width":800,"height":800,"url":"https:\/\/restonic.com\/wp-content\/uploads\/2020\/02\/blog-teaser-images-24.png","type":"image\/png"}],"author":"Julia Rosien","twitter_card":"summary_large_image","twitter_creator":"@RestonicBeds","twitter_site":"@RestonicBeds","twitter_misc":{"Escrito por":"Julia Rosien","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#article","isPartOf":{"@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545"},"author":{"name":"Julia Rosien","@id":"https:\/\/restonic.com\/es#\/schema\/person\/65aad3d3eb6d2e32d6019bd259415ba4"},"headline":"9 Fast &#038; Easy Breakfast Recipe Hacks","datePublished":"2024-11-11T22:38:50+00:00","dateModified":"2024-11-25T20:19:46+00:00","mainEntityOfPage":{"@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545"},"wordCount":890,"commentCount":0,"publisher":{"@id":"https:\/\/restonic.com\/es#organization"},"image":{"@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#primaryimage"},"thumbnailUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2020\/02\/blog-teaser-images-24.png","keywords":["how to get better sleep","recipe","sleep health"],"articleSection":["better sleep","Restonic SleepBlog\u00ae","sleep diet"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#respond"]}]},{"@type":"WebPage","@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545","url":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545","name":"9 Fast & Easy Breakfast Recipe Hacks - Restonic","isPartOf":{"@id":"https:\/\/restonic.com\/es#website"},"primaryImageOfPage":{"@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#primaryimage"},"image":{"@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#primaryimage"},"thumbnailUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2020\/02\/blog-teaser-images-24.png","datePublished":"2024-11-11T22:38:50+00:00","dateModified":"2024-11-25T20:19:46+00:00","description":"No time for a healthy breakfast? Hack your way to a healthier, tastier start to your day with these easy and quick breakfast recipes.","breadcrumb":{"@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#primaryimage","url":"https:\/\/restonic.com\/wp-content\/uploads\/2020\/02\/blog-teaser-images-24.png","contentUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2020\/02\/blog-teaser-images-24.png","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/restonic.com\/es\/better-sleep-es\/10-breakfast-hacks-1545#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/restonic.com\/es\/nuestro-sueno?lang=es"},{"@type":"ListItem","position":2,"name":"9 Fast &#038; Easy Breakfast Recipe Hacks"}]},{"@type":"WebSite","@id":"https:\/\/restonic.com\/es#website","url":"https:\/\/restonic.com\/es","name":"Restonic","description":"American-made mattresses, supporting the dreams of our customers for more than 80 years.","publisher":{"@id":"https:\/\/restonic.com\/es#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/restonic.com\/es?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/restonic.com\/es#organization","name":"Restonic","url":"https:\/\/restonic.com\/es","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/restonic.com\/es#\/schema\/logo\/image\/","url":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/restonic-logo.png","contentUrl":"https:\/\/restonic.com\/wp-content\/uploads\/2021\/07\/restonic-logo.png","width":450,"height":110,"caption":"Restonic"},"image":{"@id":"https:\/\/restonic.com\/es#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/RestonicBeds\/","https:\/\/x.com\/RestonicBeds","https:\/\/www.instagram.com\/restonicbeds\/","https:\/\/www.youtube.com\/restonicmattress"]},{"@type":"Person","@id":"https:\/\/restonic.com\/es#\/schema\/person\/65aad3d3eb6d2e32d6019bd259415ba4","name":"Julia Rosien","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dbfaf2edddf8c2a517bfd5120d3b11f847917b90007f467734d46c7597080be1?s=96&d=mm&r=g","caption":"Julia Rosien"},"description":"Welcome to our online world of supporting dreams, one mattress at a time.","sameAs":["https:\/\/www.facebook.com\/RestonicBeds","https:\/\/x.com\/RestonicBeds"]}]}},"_links":{"self":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts\/28274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/comments?post=28274"}],"version-history":[{"count":6,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts\/28274\/revisions"}],"predecessor-version":[{"id":32372,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/posts\/28274\/revisions\/32372"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/media\/32365"}],"wp:attachment":[{"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/media?parent=28274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/categories?post=28274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/restonic.com\/es\/wp-json\/wp\/v2\/tags?post=28274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}