{"id":28318,"date":"2019-10-07T07:00:26","date_gmt":"2019-10-07T07:00:26","guid":{"rendered":"https:\/\/restonic.com\/sin-categorizar\/healthy-breakfast-recipes-0197"},"modified":"2019-10-07T07:00:26","modified_gmt":"2019-10-07T07:00:26","slug":"healthy-breakfast-recipes-0197","status":"publish","type":"post","link":"https:\/\/restonic.com\/es\/blog-es\/healthy-breakfast-recipes-0197","title":{"rendered":"9 Delicious &#038; Nutrient-Packed Breakfast Recipes that\u2019ll have You Falling for Fall"},"content":{"rendered":"<h2>Easy &amp; healthy breakfasts packed with the sweet &amp; spicy flavors of fall<\/h2>\n<p>We\u2019re so excited that our favorite time of year is here. Yes, we\u2019re talking about Autumn, Fall, Harvest Season, Autumnal Equinox. The season brings us gorgeous changing colors, cooler temps and earlier sunsets (more time for sleep!). It also means busier schedules and cravings for warming breakfasts that help start the day off right. Truth: busy fall days mean that our morning meal needs to be both nutritious and quick to prepare. Add the deliciousness of the fall harvest to the mix and we\u2019re winning the day. Pumpkin, apple, cinnamon, honey, cinnamon and spice: all the scrumptious things fall breakfasts are made of \u2013 yum!<\/p>\n<p>Ready to dive into fall breakfast recipes that\u2019ll have you looking forward to getting out of bed in the morning? Us too!<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13781\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen.jpg\" alt=\"Honey Pumpkin Cornbread Muffin Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen.jpg 544w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen-96x96.jpg 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Honey Pumpkin Cornbread Muffins<\/h3>\n<p>Since it\u2019s fall, anything pumpkin is on our mind. These moist and tasty cornbread muffins are mostly savory with just enough sweet. Packed with wholesome ingredients like pumpkin and whole wheat flour, they\u2019re perfect for a grab\u2019n\u2019go breakfast (or really an anytime of day snack). Make \u2018em vegan by swapping in coconut oil and almond milk instead of butter and milk. Get the recipe: <a href=\"https:\/\/www.ambitiouskitchen.com\/honey-pumpkin-cornbread-muffins\/\">AmbitiousKitchen.com<\/a>.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13784\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds.png\" alt=\"Maple Cinnamon Crockpot Steel Cut Oats Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds.png 700w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds-300x300.png 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds-150x150.png 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds-400x400.png 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds-600x600.png 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds-100x100.png 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/maple-cinnamon-steel-cut-oatmeal-fit-foodie-finds-96x96.png 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Maple Cinnamon Crockpot Steel Cut Oats<\/h3>\n<p>Grab your crockpot, because we\u2019re about to make your mornings easier AND tastier. With just 6 ingredients (including the classic taste of fall\u2013maple), you\u2019ll have a filling and super nutritious breakfast ready in no time. Add everything to the crockpot and cook overnight on low for 8 hours, or 4 hours on high while you\u2019re binge-watching your favorite show. Get the recipe: <a href=\"https:\/\/fitfoodiefinds.com\/crock-pot-maple-cinnamon-steel-cut-oatmeal\/\">FitFoodieFinds.com.<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13786\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables.jpg\" alt=\"Mini Pumpkin Pancakes Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables.jpg 680w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin_pancakes-momables-96x96.jpg 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Mini Pumpkin Pancakes<\/h3>\n<p>These cute mini pumpkin pancakes will finally get your wee ones excited about weekday morning breakfasts\u2013and they\u2019re a great way to use canned leftover pumpkin puree too. Make them ahead to freeze and reheat or prep the night before and cook on the spot. Talk about multi-tasking! They\u2019re just the right size for lunch boxes too. Get the recipe: <a href=\"https:\/\/www.momables.com\/mini-pumpkin-pancakes-recipe\/\">Momables.com.<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13787\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet.jpg\" alt=\"Fall Greens Smoothie Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fall-greens-smoothie-bojongourmet-96x96.jpg 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Fall Greens Smoothie<\/h3>\n<p>Wake up to a tall, creamy glass of green goodness. This bright green smoothie is exactly what you\u2019re looking for: nutritious, refreshing and totally delish. The recipe can be labour intensive if you let it be\u2013or take the shortcuts that work for you. Seriously, we\u2019re craving one right now. Get the recipe: <a href=\"https:\/\/bojongourmet.com\/fall-greens-smoothie\/\">BoJonGourmet.com.<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13788\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013.jpg\" alt=\"Apple, Bacon &amp; Butternut Squash Hash Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013.jpg 572w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/new-hash-for-ebook-0013-96x96.jpg 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Apple, Bacon &amp; Butternut Squash Hash<\/h3>\n<p>Apples, bacon, butternut squash, oh my. This skillet has all the flavors of fall\u2013and more. And the best part is that it\u2019s pretty simple. Breakfast will be on the table in under 30 minutes, which makes it perfect for a busy Saturday or a lazy Sunday. Our recco: top your serving of hash with a couple of fried eggs for a real brunch delight and extra protein, which is always a smart way to begin the day. Get the recipe: \u00a0<a href=\"https:\/\/theurbanposer.com\/apple-butternut-squash-bacon-breakfas\/\">TheUrbanPoser.com.<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13789\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11.jpg\" alt=\"Brown Butter Pumpkin Seed Espresso Granola\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Brown-Butter-Pumpkin-Seed-and-Espresso-Glazed-Big-Cluster-Granola-11-96x96.jpg 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Brown Butter Pumpkin Seed Espresso Granola<\/h3>\n<p>We\u2019re kind of obsessed with granola lately, starting with this yummy version that yells \u2018fall!\u2019 at the top of its lungs. Brown butter, pumpkin seeds and a hint of espresso take this healthy and slightly sweet multi-tasker to the next level. Eat it drowned in milk, poured over yogurt or even by the handful. Get the recipe: <a href=\"https:\/\/www.halfbakedharvest.com\/brown-butter-pumpkin-seed-espresso-glazed-big-cluster-granola\/\">HalfBakedHarvest.com.<\/a><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13790\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake.jpg\" alt=\"Pumpkin French Toast Bake Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake.jpg 625w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-French-Toast-Bake-96x96.jpg 96w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Pumpkin French Toast Bake<\/h3>\n<p>If you love french toast as much as we do, raise your hand. We understand it can be time consuming, especially if making it for a crowd but all is not lost, thanks to this french toast casserole. All the flavors, way less fuss, which makes it perfect for entertaining. And since you make it the day before and bake it just before serving it\u2019s a time saving superhero for holiday brunches. Get the recipe: <a href=\"https:\/\/minimalistbaker.com\/pumpkin-french-toast-bake\/\">Minimalistbaker.com<\/a>.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13791\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-1024x1024.jpg\" alt=\"Apple Cinnamon Mini Monkey Bread Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-1024x1024.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Apple-Cinnamon-Mini-Monkey-Breads.jpg 1460w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Apple Cinnamon Mini Monkey Bread<\/h3>\n<p>Ok fine. This Monkey Bread isn\u2019t exactly \u2018healthy\u2019 in the literal sense of the word. But it\u2019s not exactly unhealthy either. It\u2019s loaded with fall flavors (chunks of apple and aromatic cinnamon) and we\u2019re willing to make an exception since they\u2019re so ooey and gooey and just the right size for eating on the run. These yummy mini monkey breads are sure to become a fave whether you\u2019re in a rush and craving something good, or enjoying a leisurely breakfast with family. Get the recipe: <a href=\"https:\/\/www.thekitchn.com\/recipe-apple-cinnamon-mini-monkey-breads-recipes-from-the-kitchn-178468\">TheKitchn.com<\/a>.<\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-13792\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-1024x1024.jpg\" alt=\"Fall Quinoa Bowl Recipe\" width=\"175\" height=\"175\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-1024x1024.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-300x300.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-150x150.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-768x768.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-700x700.jpg 700w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-400x400.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-600x600.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-100x100.jpg 100w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons-96x96.jpg 96w, https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/fallbreakfastquinoabowl-jar-of-lemons.jpg 1140w\" sizes=\"auto, (max-width: 175px) 100vw, 175px\" \/>Fall Quinoa Bowl<\/h3>\n<p>If you haven\u2019t jumped on the bowl bandwagon, now\u2019s the time. This hearty and healthy quinoa bowl delivers on all fronts: hearty, creamy, savory and a touch of sweet. And it\u2019s the perfect alternative to oatmeal. The bonus? It\u2019s customizable. You can add or delete toppings to tempt your taste buds. What a way to start the morning, right? Get the recipe: <a href=\"https:\/\/www.jaroflemons.com\/fall-breakfast-quinoa-bowl\/\">JarofLemons.com<\/a>.<\/p>\n<h2>Rest well &amp; wake up ready to go!<\/h2>\n<p>Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:<\/p>\n<ul>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/mason-jar-breakfast-7596?lang=es\">Breakfast in a Jar!<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/10-healthy-fast-breakfast-2645?lang=es\">10 Healthy Fast Breakfast Ideas for Busy Mornings<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/es\/blog-es\/flavors-of-biltmore-breakfast-recipe-vanderbilt-2356\">Bring the flavors of Biltmore to Your Breakfast<\/a><\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Restonic Supporting Dreams\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/etbWBZ44K2I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy &amp; healthy breakfasts packed with the sweet &amp; spicy flavors of fall We\u2019re so excited that our favorite time of year is here. Yes, we\u2019re talking about Autumn, Fall, Harvest Season, Autumnal Equinox. The season brings us gorgeous changing colors, cooler temps and earlier sunsets (more time for sleep!). It also means busier schedules [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":25904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5622,5628],"tags":[5639,5629],"class_list":["post-28318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-es","category-sleep-diet-es","tag-food-es","tag-how-to-get-better-sleep-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9 Delicious &amp; Nutrient-Packed Breakfast Recipes that\u2019ll have You Falling for Fall - Restonic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/restonic.com\/es\/blog-es\/healthy-breakfast-recipes-0197\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9 Delicious &amp; Nutrient-Packed Breakfast Recipes that\u2019ll have You Falling for Fall\" \/>\n<meta property=\"og:description\" content=\"Easy &amp; healthy breakfasts packed with the sweet &amp; spicy flavors of fall We\u2019re so excited that our favorite time of year is here. Yes, we\u2019re talking about Autumn, Fall, Harvest Season, Autumnal Equinox. The season brings us gorgeous changing colors, cooler temps and earlier sunsets (more time for sleep!). It also means busier schedules [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/restonic.com\/es\/blog-es\/healthy-breakfast-recipes-0197\" \/>\n<meta property=\"og:site_name\" content=\"Restonic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/RestonicBeds\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/RestonicBeds\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-07T07:00:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/restonic.com\/wp-content\/uploads\/2019\/10\/Pumpkin-scones-ambitious-kitchen.jpg\" \/>\n<meta name=\"author\" content=\"Julia Rosien\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RestonicBeds\" \/>\n<meta name=\"twitter:site\" content=\"@RestonicBeds\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia Rosien\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/healthy-breakfast-recipes-0197#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/restonic.com\\\/es\\\/blog-es\\\/healthy-breakfast-recipes-0197\"},\"author\":{\"name\":\"Julia Rosien\",\"@id\":\"https:\\\/\\\/restonic.com\\\/es#\\\/schema\\\/person\\\/65aad3d3eb6d2e32d6019bd259415ba4\"},\"headline\":\"9 Delicious &#038; 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