{"id":28327,"date":"2019-09-09T05:00:00","date_gmt":"2019-09-09T05:00:00","guid":{"rendered":"https:\/\/restonic.com\/sin-categorizar\/worst-foods-bed-4325"},"modified":"2019-09-09T05:00:00","modified_gmt":"2019-09-09T05:00:00","slug":"worst-foods-bed-4325","status":"publish","type":"post","link":"https:\/\/restonic.com\/es\/better-sleep-es\/worst-foods-bed-4325","title":{"rendered":"What Are the 10 Worst Foods to Eat in Bed?"},"content":{"rendered":"

If you’re a late night snacker, be forewarned. These dietary disasters can kill a good night\u2019s sleep!<\/h2>\n

Early birds and night owls agree \u2013 when we finally lay our heads down to sleep, we\u2019d like to actually go to sleep, thank you very much. Trouble is, we often reach for a bedtime snack first \u2013 and who doesn\u2019t love snacking in bed? Snuggle under the blankets, nosh on your favorite sinful pleasure and switch on Netflix. Bliss.<\/p>\n

But food and sleep are uneasy bed partners. Let\u2019s face it, some foods belong on a plate. With napkins close by. If you\u2019re a late-night snacker, we\u2019d love to hear your thoughts on eating in bed. Do it or don\u2019t do it? Best practices for messy foods? Check out our list below and let us know if you agree.<\/p>\n

1. Wings<\/strong> \u2013 Foods served with wet naps don\u2019t belong in bed.\"10<\/h3>\n

2. Tacos<\/strong>\u00a0\u2013 Crunchy, hard shells, ground beef, shredded cheese\u2026 Need we say more?\"10<\/h3>\n

3.\u00a0<\/strong>Rice cakes<\/strong>\u00a0\u2013 Never mind the crumbs, they\u2019re so loud you\u2019ll wake everyone up!\"10<\/h3>\n

4. Eggs\u00a0<\/strong>\u2013 They look innocent but that yolk is a ticking time bomb\u2026\"10<\/h3>\n

5. Banana split<\/strong>\u00a0\u2013 Melting, dripping and sticky\u2026 The perfect storm of messy food.\"10<\/h3>\n

6. Sloppy Joe<\/strong>\u00a0\u2013 If you haven\u2019t guessed from the name, there\u2019s no way to control this beast.\"10<\/h3>\n

7. Lobster<\/strong>\u00a0\u2013 Foods that are served with bibs are dangerous to bed sheets.\"10<\/h3>\n

8. Sugar candies<\/strong>\u00a0\u2013 Sugar sprinkles, everywhere. Enough said\u2026\"10<\/h3>\n

9. Fondue<\/strong>\u00a0\u2013 An open flame + dripping oil. Fon-don\u2019t!\"10<\/h3>\n

10. Potato chips<\/strong>\u00a0\u2013 Crunchy madness that will deposit crumbs where no one wants crumbs.\"10<\/h3>\n

Hungry for some late night snacks that will satisfy without killing your healthy eating habits? Check out these delish links!<\/h3>\n