{"id":28594,"date":"2022-05-10T07:00:49","date_gmt":"2022-05-10T11:00:49","guid":{"rendered":"https:\/\/restonic.com\/sin-categorizar\/bedroom-design-advice-feng-shui-5610"},"modified":"2022-06-30T14:23:13","modified_gmt":"2022-06-30T18:23:13","slug":"bedroom-design-advice-feng-shui-5610","status":"publish","type":"post","link":"https:\/\/restonic.com\/es\/blog-es\/bedroom-design-advice-feng-shui-5610","title":{"rendered":"Transform Your Bedroom with Good Vibrations, Thanks To Feng Shui"},"content":{"rendered":"<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11794\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-1024x768.jpg\" alt=\"feng shui for better sleep\" width=\"450\" height=\"338\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-1024x768.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-300x225.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-768x576.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-1536x1152.jpg 1536w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-2048x1537.jpg 2048w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-933x700.jpg 933w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-400x300.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-600x450.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/feng-shui-for-better-sleep-150x113.jpg 150w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/>Sleep better by tapping into the principles of the ancient practice of feng shui<\/h2>\n<p>You\u2019ve got the basics of a good night\u2019s sleep down pat. You\u2019ve invested in a high-quality mattress, good sheets and comfy pillows. Smart!<\/p>\n<p>Yet your bedroom isn\u2019t that sanctuary of bliss and relaxation that you had hoped for. Something isn\u2019t quite right.<\/p>\n<p>For a lasting sleep solution, look no further than <a href=\"https:\/\/restonic.com\/es\/blog-es\/fen-shui-help-sleep-2648\">feng shui<\/a>, the ancient art that claims the placement of items within a space affects the flow of energy, which effects how we feel in that environment. In Asia, it\u2019s serious business. Architects will hire feng shui masters to examine plans for buildings (before construction begins) to ensure the design creates the right kind of energy.<\/p>\n<p>Want some good energy without the price tag of hiring a consultant. No need to discuss with a feng shui expert to find out how to inject some good mojo into your bedroom. We\u2019ve done that for you and asked our own feng shui advisors how to create spaces to put you in the zen zone and on the path to a fantastic night of sleep.<\/p>\n<p>Here\u2019s what our Cracker Jack feng shui team advise.<\/p>\n<h2>Is bad energy in your bedroom wrecking your sleep? Feng shui can help to create a sense of calm\u2026<\/h2>\n<p>\u201cFeng shui is the art and science of balance,\u201d says Kac Young, founder and president, <a href=\"http:\/\/www.fengshuispecialists.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Feng Shui Specialists Inc.,<\/a> Santa Barbara, Calif. \u201cWhen you live in balance with your environment, your body functions in rhythm and harmony with the space.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11795\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-1024x683.jpg\" alt=\"what does feng shui have to do with sleep\" width=\"350\" height=\"233\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-1024x683.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-300x200.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-768x512.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-1050x700.jpg 1050w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-400x267.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-600x400.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep-150x100.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/what-does-feng-shui-have-to-do-with-sleep.jpg 1200w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>She suggests removing anything that creates stress, fear or anxiety so you can rest more comfortably and sleep through the night.\u00a0For example, the presence of <a href=\"https:\/\/restonic.com\/es\/blog-es\/electronics-bed-affects-sleep-9682\">electronics in your bedroom<\/a> brings Yang-Fire energy. If you rid your sleeping area of them, your body will relax and find sleep easier.<\/p>\n<p>Some people turn their bedrooms into offices, screening rooms, gyms and other activities not conducive to a good night\u2019s sleep. The <a href=\"https:\/\/restonic.com\/es\/blog-es\/color-dictionary-best-colors-bedroom-8309\">color of your bedroom<\/a> matters as well. Bright, hot colors, like red, orange and purple repel sleep while soft shades like warm pink and peach soothe the soul and attract sleep.<\/p>\n<p>Avoid placing mirrors around the space from floor to ceiling, Young suggests. This alerts the subconscious mind that this is a room for activity, rather than rest. Cover or paint-out those floor-to-ceiling closet door mirrors. Mirrors stir the chi and cause an excess of yang energy to abound. Hang a full-length mirror on the back of a door where you can close it away at night and get those big mirrors out of your bedroom.<\/p>\n<h2>Good, good, good vibrations when feng shui flows smoothly<\/h2>\n<p>\u201cIn feng shui, we place great emphasis on the master bedroom,\u201d says <a href=\"https:\/\/www.laurentlanglais.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Laurent Langlais<\/a>, a feng shui expert and astrologer, based in London and Paris. In fact, it is the most important room to get right. By sleeping on average 8 hours, we receive a specific Qi (energy) that influences our whole life during the daytime.\u201d<\/p>\n<p>The<a href=\"https:\/\/restonic.com\/es\/blog-es\/bed-you-will-love-to-sleep-in-3927\"> thoughtfully designed bedroom<\/a> should do three things:<\/p>\n<ul>\n<li>Recharge our own energy<\/li>\n<li>Be conductive to a deep, uninterrupted sleep<\/li>\n<li>Trigger positive emotions<\/li>\n<\/ul>\n<p>Your master bedroom should be a yin space. (Yin is a more female, passive energy.) Our modern world is overly yang (a male, active energy) and your bedroom, if you want to sleep well in it, should be a sanctuary to leave all hectic energy behind. To create a yin space, hang heavy curtains on the windows to block the light entirely.<\/p>\n<p>Also avoid anything stimulating, he recommends. For that reason, feng shui sees TV in the bedroom as an extreme no-no. Many people struggle with this idea, but it\u2019s actually very smart advice. First, light and noise from the <a href=\"https:\/\/restonic.com\/es?p=28563\">TV affects the whole room<\/a>, including our brains. And we all know light and sound don\u2019t exactly encourage sleep. And if you\u2019re watching a scary or upsetting show, nightmares can play through your subconscious all night long. And we can\u2019t forget that TV\u2019s effect on <a href=\"https:\/\/restonic.com\/blog\/sleep-sex-health-1298\">sexual intimacy<\/a> is, well, deflating.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-11796\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-683x1024.jpg\" alt=\"can feng shui help me sleep better\" width=\"300\" height=\"450\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-683x1024.jpg 683w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-200x300.jpg 200w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-768x1152.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-1024x1536.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-467x700.jpg 467w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-267x400.jpg 267w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-600x900.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better-150x225.jpg 150w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/10\/can-feng-shui-help-me-sleep-better.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>The right position for your bed for better sleep<\/h2>\n<p>\u201cI always say to my clients that not everything I recommend will resonate with everyone,\u201d says Kirby, a New York City-based feng shui expert and CEO of KCUSA Inc. \u201cFeel free to choose what you like and think will work for you.\u00a0One or two fixes can help substantially, but the more you do the better the results.\u201d<\/p>\n<p>Some key considerations about the placement of your bed:<\/p>\n<ul>\n<li>It should have a headboard and that it should be up against a wall<\/li>\n<li>Don\u2019t hang anything over your headboard<\/li>\n<li>Place your bed so you have a\u00a0full view of the entrance door to your bedroom<\/li>\n<li>It shouldn\u2019t directly face a mirror<\/li>\n<li>When you lie down in bed, your head should be facing north, if possible<\/li>\n<li>And though tempting, don\u2019t put anything under your bed<\/li>\n<\/ul>\n<p>The general idea is to eliminate as much <a href=\"https:\/\/restonic.com\/es\/blog-es\/clutter-sleep-3595\">clutter<\/a> as possible in your bedroom. When it comes to a good night\u2019s sleep, less stuff means more restful slumber.<\/p>\n<p>According to Jeffrey Weldler, an interior decorating expert at <a href=\"https:\/\/www.vantpanels.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">V\u00e4nt Wall Panels<\/a> (a type of user-friendly wall d\u00e9cor system), you can create a feng shui safety perspective by positioning your bed as far away from the door as possible without losing sight of the entrance to the bedroom. \u201cTry placing the bed in the diagonal corner just opposite the door,\u201d he says. \u201cProper bed placement will increase sleep and relaxation.\u201d<\/p>\n<p>Keep energy balanced in the room by not placing the bed in front of a window. Energy comes and goes through the window and blocking it can cause a disruption in flow. Utilize a wood headboard to provide support and strength for your head and induce a restful sleep.<\/p>\n<p>Ordinarily, using a footboard would be construed as blocking forward movement in life. However, if your feet point out to the door, use a footboard, trunk, or small couch at the end of the bed to prevent your life force from draining while you sleep.<\/p>\n<p>Use bedside tables with soft flowing lines versus square pointed edges. Right angles created by square edges create &#8216;poison arrows&#8217; that point negative energy toward the bed and can disrupt sleep by inviting a feeling of unease.<\/p>\n<p>Give some of these feng shui <a href=\"https:\/\/restonic.com\/es\/blog-es\/interior-design-bedroom-therapy\">design tips<\/a> a try and be sure to share with us how they worked for you.<\/p>\n<h2>Rest well &amp; wake up ready to go!<\/h2>\n<p>Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:<\/p>\n<ul>\n<li><a href=\"https:\/\/restonic.com\/blog\/noise-color-affect-sleep\">How does the color of noise affect your sleep?<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/blog\/platform-bed-options\">Is a platform bed right for you and your sleep needs?<\/a><\/li>\n<li><a href=\"https:\/\/restonic.com\/blog\/hgtvs-drew-and-jonathan-scott-smart-bedroom-storage\">HGTV&#8217;s Drew and Jonathan share expert advice on smart bedroom storage solutions<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/restonic.com\/es\/mattress\/scott-living-shippable-sleep\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29183\" src=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021.jpg\" alt=\"Scott Living Mattresses\" width=\"800\" height=\"238\" srcset=\"https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021.jpg 1920w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-300x89.jpg 300w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-1024x305.jpg 1024w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-768x228.jpg 768w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-1536x457.jpg 1536w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-400x119.jpg 400w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-600x178.jpg 600w, https:\/\/restonic.com\/wp-content\/uploads\/2017\/11\/SL-HERO-SHOPSL-2021-150x45.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feng shui experts offer bedroom design and decor tips to help you create a well-designed bedroom with good energy for better sleep.<\/p>\n","protected":false},"author":4,"featured_media":24518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5623,5622],"tags":[5629,5631,5632,5642],"class_list":["post-28594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bedroom-therapy-es","category-blog-es","tag-how-to-get-better-sleep-es","tag-sleep-deprivation-es","tag-sleep-health-es","tag-sleep-technology-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - 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