If you’ve ever tossed and turned because you felt too hot, you already know—temperature can make or break your sleep quality. Sleep science backs this up: cooler sleeping environments help you fall asleep faster, stay in deep sleep longer, and wake up more refreshed.
Why Temperature Matters for Sleep
When you sleep, your core body temperature naturally drops to signal it’s time to rest. Overheating can disrupt this process, leading to restlessness, more awakenings, and reduced REM sleep—the stage most important for mental restoration.
Cooling Technology: Your Sleep Superpower
Restonic mattresses are designed to work with your body’s natural cooling process. Our Cooling Technology pulls heat away from the comfort layers of your mattress, maintaining a temperature-neutral environment.
MicroCoils for Better Airflow
Found in the top layers of our mattresses, MicroCoils allow air to flow freely between coils, helping heat escape throughout the night. They also respond instantly to movement—so when you shift, you get fresh airflow and immediate comfort.
TempaGel® for Motion-Free Cool Comfort
TempaGel® delivers the contouring support of memory foam, but with gel that dissipates heat instead of storing it. It’s perfect for couples—less partner motion and no overheating.
The Health Benefits of Sleeping Cool
A cooler sleep environment:
- Supports deeper, more restorative sleep cycles
- Reduces night sweats and discomfort
Improves mood, focus, and energy during the day
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This blog does not provide medical advice. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on Restonic.com. If you think you may have a medical emergency, immediately call your doctor or dial 911.