What Iconic Christmas Character Do You Sleep Like?

Ready for a holly jolly Christmas?

Tis the season to be jolly, deck the halls with boughs of holly and sleep! Whether you’re struggling to fall asleep, craving a midnight snack or have your sleep routine perfected, how you sleep says a lot about you.

We’ve been streaming all our favorite Christmas specials and got to thinking about all those great iconic characters – from the Grinch to the classic Heatmiser. Could their characteristics relate to how we sleep? Sip some eggnog and find out what Christmas character you sleep like.

The Grinch – the grumpy sleeper

In reality you’re the reformed Grinch (post-Whoville) but in bed your heart is 2 sizes too small. Waking up is not your favorite activity – the snooze button is your Max. You dread hearing, “Did you wake up on the wrong side of the bed?” You can’t just get it right.

• Don’t rush your wake up. Prepare your clothes, lunch and schedule the night before.
• Set an alarm for going to bed. Stick to a regular routine to help train your mind when it’s time to sleep and when it’s time to wake.
• Wake up earlier. Set your alarm 30 minutes early to enjoy a cup before engaging in conversation with others. Your brain (and co-workers) will thank you for the jumpstart to your busy day.

Rudolph – the nightlight sleeper

Late night bathroom trips are never dark and foggy with your nightlight guiding you. You’re easily steered past furniture and random objects on your bedroom floor thanks to the good ol’ nightlight.

Though it’s recommended to sleep with the lights out, some of us feel better with a dim light in the bedroom. We suggest keeping the light away from the bed, in a spot that can help light your path. Alternately, a soft light in the bathroom outlet or in a far corner away from your peripheral vision is also a good idea.

Frosty the Snowman – the chill sleeper

A blizzard is raging outside and you transformed your bedroom into the North Pole. Windows open, fan blowing, no blankets and sleeping in your skivvy’s – brrr. Sleeping cold is your go-to happy place. Sometimes though, you wake up shivering, regretting your frosty choice.

Try adjusting your routine and to stay comfortable throughout the night. Have a blanket nearby, crack the window open (instead of flinging it wide) and set the thermostat at a constant temp of 69F. Even better if you have a timer to set for late night cooling down or warming up.

The Gingerbread Man – midnight snacker

Run, run as fast you can – to the fridge. You can’t help yourself from the late night bingeing. Unfortunately, late night snacking can result in a lot of weight gain because most of the time, you’re eating the foods you love the most, such as the leftover cookies from Grandma’s Christmas party.

• Plan an activity after dinner. Walking the dog or relaxing on the sofa with a good book are good distractions from the fridge.
• Satisfy your cravings. A treat once in a while is okay but try to limit the treats to once a week.
• Eat the right dinner. Make sure to get plenty of protein and fiber so you’re full and not craving more.

The Heatmiser – The hot sleeper

Do you wake up in a sweat or find yourself red from an intolerable internal heat? No one wants to be a Heatmiser, so maybe you need to cool down like the Snowmiser…

• Use cotton sheets.  Breathable cotton allows for better ventilation and air flow through the night.
• Swap out your pillow. Choose a smaller and softer pillow that allows more air circulation around your head.
• Get a temperature-controlled mattress. Restonic mattresses are build to regulate temperature, adjusting to your body’s microclimate for optimum comfort.

Santa Claus – The holly jolly sleeper

Like Santa you’re on a tight schedule – making a list and checking it twice. With family, work and extra-curricular activities there’s no time to waste. You make the most of the holidays but you also know how to prioritize shut-eye. Try planning out a consistent sleep routine that you can easily stick to, especially with days off work and the kids roaming free at home.

Rest well & wake up ready to go!

Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:

• Health boosting resolutions for the new year
• 8 holiday cookie recipes you’re going to love baking – and eating!
• Why sleep is your best tool to boost your immune system and fight the flu