To everyone working on the front lines, thank you. To everyone at home, thank you; please keep doing what you’re doing & #stayhome

#stayhome tent fortWe know you’re likely exhausted from the stress of the globally evolving Coronavirus pandemic but we hope you’re able to get the sleep you need to stay healthy during these unsettling times. Long-term anxiety and stress decreases the effectiveness of your immune system and increases your risk of physical illness and mental health issues. Please hunker down with your family and stay safe.

We’ve been thinking about what we can share to help everyone rest a little easier. Below is long list of activities you and your family can do online, most of them free. From our family to yours, we hope something here makes your days a little brighter and your nights more restful.

From all of our families to all the people in yours – close by and around the world – please stay safe and healthy. We will get through this. Together.

Virtual tours


Live stream some animals

Exercise your mind activities

Didn’t find anything that piqued your interest? Download this document from Google Docs – it has more than 1,000 suggestions for things to do at home and online.

Rest well & wake up ready to go!

Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:

Eager for more sleep info you can really use?
Join our community Facebook and let's continue the conversation.
We'd love to hear what you have to say!

This blog does not provide medical advice. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on If you think you may have a medical emergency, immediately call your doctor or dial 911.

Get better sleep, today

[wpdreams_rpp id=0]