Mornings just got a whole lot more delish with these recipes!

Ready to Transform the Humble Grab & Go Breakfast? According to Moms everywhere, breakfast is the most important meal of the day – and we know Mom is ALWAYS right. To be honest, we think few things in life are better than a delicious, nutritious breakfast.

If sleep is the fuel you need for a productive, energetic day, think of breakfast as the key in the ignition. To keep you powered up until lunch (and your hand out of the feedbag in the afternoon), pack your breakfast with hearty amounts of protein, nutrients AND flavor.

The average person spends approx. 45 minutes cooking dinner, 25 minutes on lunch and less than 10 minutes prepping breakfast. We think it’s time to change that. From eggs reimagined to make-ahead muffins, there’s a best breakfast waiting to kickstart your busy morning.

Try one of these 8 recipes to fuel up for the day ahead.

Rise & shine breakfast recipes that will have the kids waking up to happy every morning

Omelet egg wafflesOmelet egg waffles recipe. Looking for a savory waffle recipe? Skip the flour and make omelets in your waffle maker! This is a fun and easy breakfast recipe packed with veggies! Get the recipe from


Oatmeal raisin muffin recipeOatmeal raisin muffin recipe. These oatmeal raisin muffins are delicious and easy to make ahead. A simple and quick grab and go breakfast you can take with you on those busy mornings. Get the recipe from


Blueberry pancake bites recipeBlueberry pancake bites recipe. Bite sized pancake bites loaded with blueberries. A warm and tasty breakfast that you can batch cook and just warm for an easy early morning breakfast on school days. Get the recipe from


Baked eggs with herb and baconBaked eggs with herbs & bacon recipe. What we love about this recipe is that you can put all of your ingredients in just one pan and whip up either individual or family portions. Bacon makes everything better! Get the recipe from


Apple muesliApple muesli recipe. Muesli makes a quick, healthful and satisfying breakfast. This version is gluten, dairy and grain-free. Simply eat it on it’s own or add a little yogurt. Get the recipe from



Berry smoothie bowlBerry smoothie bowl recipe. A smoothie bowl is made with nutrient packed ingredients and delicious berries. Who doesn’t love a breakfast that tastes like dessert? Get the recipe from



Morning glory juice recipeMorning glory juice recipe. A perfect combination of fresh orange, apple and lemon juice with just the right amount of turmeric. Turmeric is an anti-inflammatory powerhouse, and this juice is chock full of Vitamin C boot! Get the recipe at


Bacon asparagus tartBacon asparagus tart recipe. Tangy bacon combined with asparagus is the perfect hint of spring in this breakfast recipe. Pick up a few frozen tart shells at your local grocer and try these out. Get the recipe at


Breakfast recipesBreakfast hack hint. Many of these recipes can be made in advance and heated for breakfast. Batch cook yourself muffins, tarts, or bites on the weekend and then enjoy on a busy weekday mornings for nutrient dense food on the go.

Rest well & wake up ready to go!

Better sleep gives rise to better mornings, bringing your goals into focus and dreams within reach. Hungry for more sleep info? Dig into these posts:

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This blog does not provide medical advice. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on If you think you may have a medical emergency, immediately call your doctor or dial 911.

Get better sleep, today