Sleep advice from the internetSleep advice from the Internet

We love talking about sleep so much we can do it in our sleep – true! But believe it or not our SleepBlog isn’t the only blog to offer healthy, interesting sleep tips and advice. We’ve searched the web to bring you the best sleep-related news and advice blogs out there. Here they are for your reading pleasure and research. Enjoy!

 

 

 

 

 

 

 

The Better Sleep CouncilThe Better Sleep CouncilReady to learn more about getting a good night’s sleep? The Better Sleep Council’s mission revolves around helping people understand how a quality mattress aids in sleeping more soundly. From choosing the right mattress to scientific sleep tips, you’ll find everything you need here: BetterSleep.org. 

National Sleep FoundationNational Sleep Foundation. The National Sleep Foundation is dedicated to improving health and well-being through sleep education and advocacy. SleepFoundation.org.

 

Better Sleep Better LifeBetter Sleep = Better Life. This blog’s title says it all. This blog covers everything from sleep disorders to sleep health. They focus on offering advice and research to ensure everyone gets the right amount of sleep needed to live a long, healthy life: Better-Sleep-Better-Life.com.

The Insomnia BlogThe Insomnia Blog. Michael J. Breus, Ph.D., a Clinical Psychologist with a specialty in sleep disorders, is dedicated to informing the public and healthcare communities about sleep disorders and “disordered sleep” in a sleep-deprived society: TheInsomniaBlog.com.

Sleep Dallas BlogSleep Dallas Blog. Offering resources for sleep apnea sufferers and others who don’t get quality rest, this blog offers insight into a number of sleep-related topics ranging from alcohol consumption to snoring and beyond. SleepDallas.com

Dana Obleman’s Child Sleep BlogDana Obleman’s Child Sleep Blog. Dana Obleman is a parenting and sleep consultant. Her blog focuses on how to help parents develop healthy sleep habits in their children – she’s the creator of the famous Sleep Sense Program. Load up on Dana’s advice and tips and help your children sleep better at SleepSense.net

Hungry for more sleep advice? These links will help!

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This blog does not provide medical advice. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on Restonic.com. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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